Podcast #5 with Gil Blander of InsideTracker

Ari M February 23, 2012 Podcasts 2 Comments

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Today I talked with Gil Blander of InsideTracker which uses your blood to analyze and track several markers of health. You’ll get specific reccomendations of foods to eat more of or eliminate from your diet to improve your health as well as athletic performance. Repeat 2 to 4 times per year to see how you’re doing and continue improving. Automate and Outsource the process of improving your health now. Use code ARIMTM10512 to recieve a discount on any of their plans.

About The Author

Ari M

In 2006, I was diagnosed with Crohn's disease. Crohn's is an incurable disease of the digestive tract. My case was severe, and required over a dozen daily medications and several hospital visits. After reaching a personal low point in hospital, I decided he would do everything in my power to strengthen my by then weak body. Through a combination of yoga, nutrition, natural supplements and rigorous exercise (Ironman and Crossfit) i was able to fight back the symptoms of Crohn's until I was finally able to suspend my medication. Eventually I was declared free of all traces of the 'incurable' disease, and competed in Ironman France in June of 2011. I has since spoken at seminars and at a regional TED Talk about my struggle against a seemingly insurmountable opponent. Through the process of data collection, self tracking, and analysis, I helped develop Less Doing. This was a way of dealing with the daily stresses of life by optimizing, automating, and outsourcing all of my tasks in life and business. Now I focus on Achievement Architecture, helping individuals be more effective at everything.

Trackbacks

The Art of Less Doing – Ari Meisel | Fundamentals of Less Doing: Wellness | The Art of Less Doing - Ari Meisel says:
May 12, 2012 at 11:57 am
[...] your progress. Use code ARIMTM10512 to recieve a discount on any of their plans and listen to my podcast interview with the founder of the company to understand more of what they [...]
Optimized Fitness (and Sleep and Diet) - The Art of Less Doing says:
October 16, 2012 at 1:44 pm
[...] elevator, and walking most places. If you really want to dial in your diet, get a blood test from Inside Tracker and see where you’re lacking, my guess is you need more Vitamin D and more good fats like [...]