Podcast #10 with Dave Asprey of The Bulletproof Executive

Ari M July 11, 2012 Podcasts 4 Comments

I got to interview Dave Asprey today from The Bulletproof Executive. In my opinion Dave is the king of all biohackers and has done amazing things in terms of increasing intelligence, optimizing performance, and mastering health and wellness.

I highly reccomend his Bulletproof Coffee, Bulletproof Whey, and for superior energy try his MCT Oil.

My own journey in overcoming Crohn’s Disease involved a huge amount of self tracking and experimentation, Dave has been a huge inspiration.

About The Author

Ari M

In 2006, I was diagnosed with Crohn's disease. Crohn's is an incurable disease of the digestive tract. My case was severe, and required over a dozen daily medications and several hospital visits. After reaching a personal low point in hospital, I decided he would do everything in my power to strengthen my by then weak body. Through a combination of yoga, nutrition, natural supplements and rigorous exercise (Ironman and Crossfit) i was able to fight back the symptoms of Crohn's until I was finally able to suspend my medication. Eventually I was declared free of all traces of the 'incurable' disease, and competed in Ironman France in June of 2011. I has since spoken at seminars and at a regional TED Talk about my struggle against a seemingly insurmountable opponent. Through the process of data collection, self tracking, and analysis, I helped develop Less Doing. This was a way of dealing with the daily stresses of life by optimizing, automating, and outsourcing all of my tasks in life and business. Now I focus on Achievement Architecture, helping individuals be more effective at everything.

Trackbacks

» Guest on Ari Meisel’s Less Doing Podacst The Bulletproof Executive says:
August 16, 2012 at 5:30 pm
[...] This interview discussion includes: [...]
Optimized Fitness (and Sleep and Diet) - The Art of Less Doing says:
October 16, 2012 at 2:03 am
[...] out of a box or at a restaurant. One of my favorite guidelines for foods that keep you healthy is The Bulletproof Executive. Dave Asprey presents a sliding scale of foods from good to ok to bad so you can basically decide [...]