Things I Found Interesting This Week (12/13/13)

ThingsIFoundInterestingThisWeek-12-13-13 Each week I read thousands of blog posts from hundreds of sources, these are the best things that I found this week. For daily updates, follow me on Twitter and Facebook.


1) Dairy - The Good, the Bad or The Ugly? Latest Studies On Heart Disease, Diabetes, Cancer, Obesity and Co. Plus: What Dairy Peptides Do For Your Heart, Gut, Brain, etc. - SuppVersity: Nutrition and Exercise Science for Everyone - Suppversity

2) Freezer Meals on the Cheap - A Turtle's Life for Me - A Turtles Life for Me

3) 20 Surprising, Science-Backed Health Benefits of Music - Greatist

4) 8 Things The World's Most Successful People All Have In Common - Barking Up the Wrong Tree

5) The Doctor Will See You Now — On Your Cellphone - Mashable

6) How 10 Minutes of Sitting Quietly Can Make You a Better Person - Greatist

7) LIFTTT Adds Location to Your IFTTT Recipes - Lifehacker

8) How Busy Colleagues Spread Secondhand Stress -

9) Happy Typing - Fleksy

10) Boxed - Order Bulk Items, Cheap -

11) When You Let Your Kid Play Ball in the House -

12) 5 Ways to Do Nothing and Become More Productive - 99U

13) Top 8 Skincare Oils for Naturally Glowing Skin - Empowered Sustenance

14) -

15) The Best Baguette in NYC, 2013 Edition - Serious Eats : New York

16) The science of self-control: 6 ways to improve your willpower - The Buffer Blog

17) Verdict: What you should wear to become as productive as possible - A Year of Productivity

18) Getting Ahead in Business with Body Language [infographic] - Daily Infographic

19) Are You Overtraining? Two Scientifically Proven Methods to Test Yourself - Method 2: The ABEL Sport Test. Plus: 54 Item Questionnaire + 8 Additional Clues to Identify Overtraining - SuppVersity: Nutrition and Exercise Science for Everyone

20) Magnesium: The Missing Link to Better Health - Mercola


"Flourless Maple Cinnamon Almond Butter Cookies"- Edible Perspective

Outsourced Tasks

People are always asking me what I have my virtual assistants do. On average I request about 150 tasks per month, some by phone and some by email. Whether you are using FancyHands or Zirtual, here’s some ideas of the things you can outsource:

- Combine two mp3 files

-Resize these 12 logos

-Upload all images to my wordpress blog

If you want to learn how to get the most out of working with a virtual assistant, follow this link for discounted access to my online course. To see my top tasks throughout the week, follow Twitter hashtag #ttask


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