Each week I write an article about tech and health for The Daily Beast and here's the latest:
If you find yourself with five minutes and nothing to do, there are a number of activities which will not only make better use of the time but actually make you more productive. Maybe it’s the five minute walk you take from home to the train, or time spent waiting in line at the bank. Maybe you practice the Pomodoro Technique (I’m a fan) that has you work for 25 minute stretches and then take 5 minute breaks. Well here are a bunch of things you can do with that time to enrich your mind, body, and soul.
For the full article, check out The Daily Beast.
Got 5 minutes? Try these.