IT'S TIME FOR YOU TO RECLAIM YOUR LIFE

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Do you want to live more?

Learn how to optimize, automate, and outsource
almost everything in your life so you can do less,
live more, and live to your full potential.

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What is Inflammation?

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This is not a post about the amazing weight loss transformation I experienced through my journey towards better health. I’m not even going to tell you how many pounds I was in the before versus the after. What I want you to realize is that what you are seeing, is the result of chronic inflammation. The bloated, puffy, and almost greasy texture of my skin is what happens when inflammation is wining the battle against your body. Inflammation is our bodies natural response to protect the various systems inside us from our skeletal system to your digestive system, to our…

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Podcast#50 w/ Mark Divine of SEALFIT

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Today I got to Interview Mark Divine from SEALFIT. I hope you enjoy it! Links from the Show: SEALfit Unbeatable Mind The Way of the Seal This podcast was edited and remastered professionally using Fiverr as well as fully transcribed using Fiverr Ari: Welcome to The Art of Less Doing. My guest today is Mark Divine, who is the founder of SEALFIT.com; is someone who I’ve personally been wanting to speak to for a really long time because I’ve been a fan of a lot of things that he’s done; not to mention the fact that I really wanted to…

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Podcast #49 with Matt Kuzdub of Push Strength

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Today I got to Interview Matt Kuzdub from Push Strength. I hope you enjoy it! This podcast was edited and remastered professionally using Fiverr as well as fully transcribed using Fiverr Ari: Welcome to the Less Doing Podcast. Today my guest is Matt Kuzdub, lead sports scientist for Push Strength. Hi Matt. Matt: Hi, Less – or Ari. Ari: That’s OK. You can refer to me as Less Doing. That’s totally fine. Matt: I was going to say Less Doing. Ari, how are you? Ari: Good, thanks for taking the time to talk to me. Matt: Absolutely. Ari: Yeah. So now I’ve talked on this…

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Less Doing Breakfast

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They say breakfast is the most important meal of the deal and while in theory that may be true I modify it to say your FIRST meal of the day is the most important, whenever that may occur. I am a huge fan of Bulletproof Coffee as a tool to be used when needed. When I wake up at 4AM there’s nothing easier then pouring some MCT Oil, a thick slice of butter, and some upgraded coffee into a mug before whirring it up with a 99 cent IKEA milk frother. I can go from zombie to sharp as a…

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Who’s Ready for Some Blood Sport?

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InsideTracker, the company that allows you to do your own blood testing and tracking is sponsoring a competition for my readers and listeners. As a sort of new years resolution, you will have the opportunity to compete for prizes by getting healthier. The person with the most optimized markers after a two month period will be showered in gifts and of course, will be much healthier to top it all off. Prizes will an iPad Air, consultations with me, copies of my book, and tons of other cool stuff. Every participant will get: Performance Plan: Our comprehensive 20-biomarker test provides…

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Learn How to Hack Your Productivity to you can Do Less and LIve More

Learn How to Hack Your Productivity to you can Do Less and LIve More

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