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Podcast #91 With David Epstein Of The Sports Gene

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Show Notes: Subscribe to the podcast on iTunes Also Check out Ari’s book “Less Doing, More Living” Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #91 of The Less Doing Podcast, Ari talks with David Epstein of The Sports Gene about experiencing different sports, curating talent, and debunking the 10,000 hour rule. Links from the Show: The Sports Gene The Dangers of Delegating Education to Journalists Cognitea – http://cognitea.com/ Using a Vibrator to Hallucinate Coffee Naps Inbox Zero at Change Collective OrbNext Petal by Pedal No More Working Late at This Office 1Password Questions:…

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Podcast #90 With Joe Polish And Dean Jackson Of I Love Marketing

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  Show Notes: Subscribe to the podcast on iTunes Also Check out Ari’s book “Less Doing, More Living” Leave Your Questions for the Podcast HERE Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #90 of The Less Doing Podcast, Ari talks with Joe Polish and Dean Jackson of the I Love Marketing podcast about designing a more productive lifestyle. This is a special rebroadcast of a live Google Hangout from September 30th, 2014. Links from the Show: I Love Marketing Joe Polish Dean Jackson Fetch Checky Shyp SmartMat Breather RoomScan Talkspace The Undress Eric…

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Podcast #89 With Nathan Whitmore Of OpenSTIM

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Interview File:https://db.tt/mieN4r92 Show Notes: Subscribe to the podcast on iTunes Also Check out Ari’s book “Less Doing, More Living“ Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #89 of The Less Doing Podcast, Ari talks with Nathan Whitmore of OpenStim about tDCS, knocking out the prefrontal cortex, and do it yourself brain hacking. Links from the Show: Nathan Whitmore OpenStim Trans-Cranial tDCS on Reddit Chattanooga Longo Sesame Gifts Exist Meta Knowledge Expert Figure1 Bone Broth The Paypal Mafia Dawn Simulation Gobble Are You Lower Carb Than You Think? The Brothery NATHANWHITMORETranscript.doc from Ari Meisel

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Screencasts vs. Written Processes

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    One of the unique concepts that I am most proud of is “The Manual of You”. This manual is a series of exercises that takes a granular look at the processes we all go through on a regular basis and analyzes the steps required to complete those processes. Whether that process is paying a bill, posting a new podcast to your blog, or even making your lunch, everything you do can be broken down into descriptive steps.   We have two systems in our brain: the automatic, energy saving system, and the more analytical, higher-level thinking system. Anything…

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Why Deferring to Tomorrow is Bad for Your Brain

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  A few months ago, I was at a conference and stopped in to hear a speech by Dan Sullivan of Strategic Coach, the number one entrepreneur-coaching program. He was talking about how thinking in terms of 2x growth is much worse than thinking in terms of 10x growth. This comment came as part of an explanation of how to grow your business. Sullivan explained that when you think in terms of doubling your revenue, sales, or growth, that it’s actually really bad for your brain because it puts you in a box. You become short sighted and the real…

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