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Podcast #77 with Jenny Radcliffe

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Show Notes: Subscribe to the podcast on iTunes and Youtube. Also Check out Ari’s book “Less Doing, More Living“ Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #77 of The Less Doing Podcast, Ari talks with Jenny Radcliffe, a negotiations expert about social engineering and “people hacking” Links from the Show: Jenny Radcliffe Stress and the Autoimmune Response Almonds and Endurance Like Manager What Does Crohn’s Feel Like? Privatize Tweets GoTenna Bulletproof Conference Beddit Smart Alarm Watts Premier Water Filter Aqua Zinger Stevita

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Podcast #76 with Ian Clark founder of Activation Products

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Show Notes: Subscribe to the podcast on iTunes and Youtube. Also Check out Ari’s book “Less Doing, More Living“ Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #76 of The Less Doing Podcast, Ari talks with Ian Clark, founder of Activation Products about marine phytoplankton, cold pressed seed oils, and super nutrients, you’ve never heard of. Links from the Show: Activation Products Deloading A Plane More Efficiently Manything Coriander Seed Oil Bedtime Procrastination Evercontact Gregg On My Way Avoid Traveling Airlines Who Have Crashes Bulletproof Conference Genius Network Event BillCutterz

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Podcast #75 David Gottfried of US Green Building Council

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Subscribe to the podcast on iTunes and Youtube. Also Check out Ari’s book “Less Doing, More Living“ Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #75 of The Less Doing Podcast, Ari talks with David Gottfried, founder of the US Green Building Council and Author of Explosion Green about environmental toxins and building spaces for increased happiness and productivity. Links from the Show: Explosion Green David Gottfried Explosion Green Book Contrast Shower Phism Sprayable Energy CBD and Crohn’s The Science of Weed HempMeds Photostream2Folder

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Podcast #74 Timothy Pychyl on Procrastination

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Show Notes: Subscribe to the podcast on iTunes and Youtube. Also Check out Ari’s book “Less Doing, More Living“ Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #74 of The Less Doing Podcast, Ari talks with Tim Pychyl, a professor at the University of Ottawa about procrastination, guilt, and separating your present self from your future self. Links from the Show: Procrastination.ca Solving the Procrastination Puzzle FLOAT Tinker Beast Tracker You’re Drinking the Wrong Kind of Milk WINK 10 Tricks to Appear Smarter in Meetings Ganzfeld Effect DailyLit

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What If You Could Only Use Your Phone For 1 Hour Each Day?

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I recently experimented with an app called Moment which tracks how you use your iPhone. It will show you a running total of minutes you’ve been on your phone for the day as well as where you use your phone. I first tried the app a couple weeks ago and after an unusually light morning of phone use (I had only used it 15 minutes over the course of 3 hours) I decided to see if I could make it the whole day, using the phone for less than 1 hour. It definitely wasn’t easy and at the end of the day…

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