“Generally speaking, you’re not going to be looking at ordered-in food as your source of micronutrients….” - The Less Doing Podcast - Episode #235

Key Quote

“Generally speaking, you’re not going to be looking at ordered-in food as your source of micronutrients….”

Time-Stamped Notes

  • 00:10 – The second Less Doing podcast, “Optimize, Automate, Outsource,” starting September 7th
  • 01:05 – Multiply Labs
    • 01:15 – A customized supplement pill
    • 02:00 – One pill with everything you want throughout the day
    • 02:20 – A survey lets you know what supplements you might want to take
    • 03:05 – Great for someone who doesn’t like to take supplements
    • 03:40 – How many pills do Ari and Nick take?
    • 06:00 – Why you should take Vitamin D
  • 07:20 – Cronometer
    • 07:40 – The most detailed application to track your food and overall health
    • 07:55 – A micronutrient break down
    • 08:30 – You can determine from your food what nutrients you are lacking
    • 09:00 – The accuracy of food trackers
    • 09:25 – This app lets you get really specific with what foods you are eating
    • 10:30 – How to record Nick’s Oxtail Stew
  • 11:40 – Editorr
    • 12:00 – An app for an on-demand editing service
    • 12:25 -- $5 for 150 words
    • 12:45 – Average pickup time is one minute
  • 14:00 – Pana, a travel agency service
  • 14:15 – Dashboarding tools, like Datadeck and Geckoboard
  • 14:40 – Hotjar and Ptengine